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Online Book Nook › Diets & Nutrition

Cover of The Zone Collection

Used book

The Zone Collection

by sears-barry

$12.00

  • FormatHardcover
  • Published1600
  • PublisherHARPERTRADE
  • Pages832
  • ISBN9780060533496
  • Weight2.7 lb

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About this book

Barry Sears writes a no-nonsense manual on how to maximize the food you buy. He outlines why and what to eat without condemning any particular food. Learn how to eat to lose weight while feeling comfortably full and having more energy!

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