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Online Book Nook › Exercise & Fitness

Cover of Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit and Live Longer

Used book

Sally Edwards’ Heart Zone Training: Exercise Smart, Stay Fit and Live Longer

by Sally Edwards

$8.00

  • FormatPaperback
  • Published1996
  • PublisherAdams Media Corp
  • Pages224
  • ISBN9781558505520
  • Weight0.56 lb

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About this book

An exercise manual offers a training technique for improving workouts by monitoring a person's heart rate, along with tips on designing exercise programs, lowering body fat, and increasing strength and stamina. Original. IP.

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